Mental Performance Coaching
Elevate your game!
Work with Kika
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1:1 Coaching
The ideal choice if you want the fastest results in elevating your game.
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Online Courses
Explore mindfulness techniques that will benefit not only your sport but your overall life.
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E-mail Subscription
Get emails with tips, discoveries and updates.
Mindfulness
Guidance
Optimise your mind with “Superhero mind control”
Explore your senses
Try a guidance to center yourself.
Target Specific areas
Try a guidance to conquer hurdles.
Coaching
Creating a plan that works for you
It all starts with ONE step.
Take that step today and work with Kika to develop an integrated plan to achieve your full potential off and on the court. Kika combines the practices of psychology, mindfulness, and performance coaching to help you:
Set clear and achievable goals
Develop a positive mindset and strong mental toughness
Improve your focus, concentration, and motivation
Enhance your physical performance and recovery
Overcome challenges and setbacks
Build confidence and self-belief
Whether you're a professional athlete, a student-athlete, a recreational athlete, or not an athlete at all, Kika can help you reach your goals and perform at your best.